Pulse Brain · Growing Health Evidence Index
Tier 3 — Observational / field trialPeer-reviewed

Association between breakfast nutrient density, subsequent meal quality, and overall diet quality in Iranian adults: a cross-sectional study

Reyhane Norouziasl; Shadi Ghaemi; Bahareh Jabbarzadeh Ganjeh; Negar Bafkar; Sakineh Shab-Bidar

Scientific Reports · 2025

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Summary

This cross-sectional study investigates the relationship between the nutrient density of breakfast and the quality of subsequent meals and overall diet in Iranian adults. Using dietary assessment methods, the authors likely demonstrate that consuming a nutritionally dense breakfast is positively associated with improved meal quality throughout the day and higher total diet quality scores. The findings contribute to evidence on breakfast as a potential leverage point for improving dietary patterns at a population level.

UK applicability

The study is conducted in an Iranian adult population, so direct transferability to UK dietary contexts is limited given differences in food culture, dietary patterns, and staple foods. However, the broader principle that breakfast nutrient density may predict overall diet quality is relevant to UK public health nutrition policy and dietary guidance.

Key measures

Nutrient density score at breakfast; meal quality indices; overall diet quality score; dietary recall or food frequency data

Outcomes reported

The study examined whether higher nutrient density at breakfast was associated with better quality in subsequent meals and overall daily diet quality among Iranian adults. It likely reported associations between breakfast dietary patterns and whole-day nutritional adequacy.

Theme
Nutrition & health
Subject
Dietary patterns & meal quality
Study type
Research
Study design
Cross-sectional study
Source type
Peer-reviewed study
Status
Published
Geography
Iran
System type
Human clinical
DOI
10.1038/s41598-025-88710-0
Catalogue ID
NRmo3f02hq-0ca

Topic tags

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