Pulse Brain · Growing Health Evidence Index
Tier 4 — Narrative / commentaryPeer-reviewed

Ultra-processed foods and human health: the main thesis and the evidence

Carlos Augusto Monteiro; Maria Laura da Costa Louzada; Euridice Steele-Martinez; Geoffrey Cannon; Giovanna Calixto Andrade; Phillip Baker; Maira Bes‐Rastrollo; Marialaura Bonaccio; Ashley N. Gearhardt; Neha Khandpur; Marit Kolby; Renata Bertazzi Levy; Priscila Machado; Jean Claude Moubarac; Leandro F. M. Rezende; Juan A Rivera; Gyorgy Scrinis; Bernard Srour; Boyd Swinburn; Mathilde Touvier

The Lancet · 2025

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Summary

This paper by Monteiro and colleagues — the primary architects of the NOVA food classification system — presents a comprehensive account of the main thesis underpinning NOVA's approach to ultra-processed foods and reviews the accumulated epidemiological and mechanistic evidence supporting it. Published in The Lancet in 2025, it likely addresses criticisms of the UPF concept while consolidating findings from observational and experimental research linking high UPF intake to a range of non-communicable diseases. The paper represents a significant contribution to the ongoing scientific and policy debate around industrial food processing as a distinct dietary exposure.

UK applicability

Highly applicable to the UK, where ultra-processed foods account for an estimated 50–60% of average dietary energy intake and where UPF consumption is a growing focus of public health policy, including debates around the National Food Strategy and reformulation targets.

Key measures

UPF consumption (proportion of diet); associations with non-communicable disease incidence, mortality risk, and other health endpoints; NOVA classification criteria

Outcomes reported

The paper examines and synthesises evidence linking ultra-processed food (UPF) consumption to adverse health outcomes, likely including cardiometabolic disease, cancer, mental health, and mortality. It presents and defends the NOVA classification framework and its underpinning thesis regarding industrial food processing as a determinant of health.

Theme
Nutrition & health
Subject
Dietary patterns & food processing
Study type
Narrative Review
Study design
Narrative review
Source type
Peer-reviewed study
Status
Published
Geography
International
System type
Human clinical
DOI
10.1016/s0140-6736(25)01565-x
Catalogue ID
NRmo3f02hq-0d1

Topic tags

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