Pulse Brain · Growing Health Evidence Index
Tier 4 — Narrative / commentaryPeer-reviewed

Vegetarian Dietary Patterns for Adults: A Position Paper of the Academy of Nutrition and Dietetics

Sudha Raj; Nanci S. Guest; Matthew J. Landry; Ann Reed Mangels; Roman Pawlak; Mary Rozga

Journal of the Academy of Nutrition and Dietetics · 2025

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Summary

This position paper from the Academy of Nutrition and Dietetics synthesises the evidence on vegetarian dietary patterns in adults, updating the organisation's official stance on their nutritional adequacy and health implications. The paper likely concludes that well-planned vegetarian diets, including vegan diets, can meet nutritional requirements and may confer health benefits, whilst identifying nutrients requiring careful attention or supplementation. As an institutional position paper, it serves as a normative reference for dietetic practice and public health guidance internationally.

UK applicability

Whilst produced by a US-based professional body, the nutritional evidence reviewed is broadly applicable to UK adults following vegetarian or vegan dietary patterns; UK practitioners should cross-reference with British Dietetic Association guidance and the NHS Eatwell Guide, noting some differences in food fortification standards between the US and UK.

Key measures

Nutrient intake adequacy (protein, vitamin B12, iron, zinc, calcium, omega-3 fatty acids, vitamin D); chronic disease risk indicators; dietary pattern classification

Outcomes reported

The paper evaluates the health outcomes, nutritional adequacy, and potential risks associated with vegetarian dietary patterns in adults, including vegan, lacto-ovo-vegetarian, and other plant-based variants. It likely addresses key nutrients of concern, chronic disease risk, and population subgroups requiring particular dietary attention.

Theme
Nutrition & health
Subject
Plant-based diets & nutritional adequacy
Study type
Guideline
Study design
Narrative review
Source type
Peer-reviewed study
Status
Published
Geography
International
System type
Human clinical
DOI
10.1016/j.jand.2025.02.002
Catalogue ID
NRmo3f02hq-0db

Topic tags

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