Pulse Brain · Growing Health Evidence Index
Peer-reviewed

Nutrient Analysis of Raw and Cooked USDA Prime Beef Cuts

Emma G. Mortensen; Hannah F. Fuerniss; Jerrad F. Legako; Leslie D. Thompson; Dale R. Woerner

Nutrients · 2024

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Summary

Nutrient composition data that accurately represent available beef products are critical to understanding beef’s role in healthy dietary patterns. The quality of beef products has changed over the past several decades, and updated nutrient data are warranted as USDA Prime beef cuts become more available. In an effort to provide a complete nutrient profile for frequently purchased USDA Prime beef cuts, five USDA Prime cuts; strip loin steak, tenderloin steak, ribeye steak, top sirloin steak, and rib roast were collected from retail stores in six geographical locations over three collections for macro- and micronutrient analysis in both the raw and cooked state. The separable lean portion of all analyzed USDA Prime cuts qualified as a good or excellent source, providing 10–19% or at least 20

Source type
Peer-reviewed study
DOI
10.3390/nu16172912
Catalogue ID
NRmo9zxr64-03m
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