Pulse Brain · Growing Health Evidence Index
Peer-reviewed

Healthy lifestyle and life expectancy free of cancer, cardiovascular disease, and type 2 diabetes: prospective cohort study

Yanping Li, Josje D. Schoufour, Dong D. Wang, Klodian Dhana, An Pan, Xiaoran Liu, Mingyang Song, Gang Liu, Hyun Joon Shin, Qi Sun, Laila Al‐Shaar, Molin Wang, Eric B. Rimm, Ellen Hertzmark, Meir J. Stampfer, Walter C. Willett, Oscar H. Franco, Frank B. Hu

BMJ · 2020

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Summary

OBJECTIVE: To examine how a healthy lifestyle is related to life expectancy that is free from major chronic diseases. DESIGN: Prospective cohort study. SETTING AND PARTICIPANTS: The Nurses' Health Study (1980-2014; n=73 196) and the Health Professionals Follow-Up Study (1986-2014; n=38 366). MAIN EXPOSURES: Five low risk lifestyle factors: never smoking, body mass index 18.5-24.9, moderate to vigorous physical activity (≥30 minutes/day), moderate alcohol intake (women: 5-15 g/day; men 5-30 g/day), and a higher diet quality score (upper 40%). MAIN OUTCOME: Life expectancy free of diabetes, cardiovascular diseases, and cancer. RESULTS: The life expectancy free of diabetes, cardiovascular diseases, and cancer at age 50 was 23.7 years (95% confidence interval 22.6 to 24.7) for women who adopte

Source type
Peer-reviewed study
DOI
10.1136/bmj.l6669
Catalogue ID
SNmoj441nl-7i78vr
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