Pulse Brain · Growing Health Evidence Index
Peer-reviewed

Food and mood: how do diet and nutrition affect mental wellbeing?

Joseph Firth, James E. Gangwisch, Alessandra Borsini, Robyn E. Wootton, Emeran A. Mayer

BMJ · 2020

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Summary

Poor nutrition may be a causal factor in the experience of low mood, and improving diet may help to protect not only the physical health but also the mental health of the population, say <b>Joseph Firth and colleagues</b>

Source type
Peer-reviewed study
DOI
10.1136/bmj.m2382
Catalogue ID
SNmoj7ntqi-l18x30
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