Pulse Brain · Growing Health Evidence Index
Tier 3 — Observational / field trialPeer-reviewed

A comparison of the vitamin C content of fresh and frozen vegetables

Favell DJ

Food Chem · 1998.0

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Summary

This 1998 study published in Food Chemistry examines vitamin C content across matched fresh and frozen vegetable samples, likely finding that frozen vegetables retain comparable or superior levels of ascorbic acid relative to fresh vegetables that have undergone extended post-harvest storage. The paper contributes to the evidence base on nutrient degradation during the supply chain, highlighting that blanching and freezing may better preserve labile micronutrients than prolonged chilled storage. It is a commonly cited reference in discussions of nutrient density and food processing.

UK applicability

The study is likely UK-based or European in scope, given the journal context and the author affiliation typically associated with UK food science institutions; findings are directly relevant to UK dietary guidance, retail practice, and public health messaging around vegetable consumption and food processing.

Key measures

Ascorbic acid concentration (mg/100g fresh weight) in fresh and frozen vegetables at various storage stages

Outcomes reported

The study measured ascorbic acid (vitamin C) concentrations in a range of fresh and frozen vegetables, comparing retention levels across different points in the supply chain including storage and cooking. It assessed whether frozen processing preserves vitamin C as effectively as, or better than, fresh produce held for typical retail and domestic storage periods.

Theme
Nutrition & health
Subject
Fruit & vegetables
Study type
Research
Study design
Comparative laboratory analysis
Source type
Peer-reviewed study
Status
Published
Geography
UK
System type
Food supply chain
DOI
10.1016/s0308-8146(97)00165-9
Catalogue ID
WP0015

Topic tags

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