Pulse Brain · Growing Health Evidence Index
Tier 3 — Observational / field trialPeer-reviewed

Nutritional Composition and Bioactive Content of Legumes: Characterization of Pulses Frequently Consumed in France and Effect of the Cooking Method. Nutrients 2018, 10, 1668

2018

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Summary

This study provides a systematic analytical characterisation of the nutritional composition and bioactive content of pulses frequently consumed in France, examining proteins, carbohydrates, lipids, minerals, vitamins, polyphenols, and carotenoids. It further investigates how common domestic cooking methods influence the retention or loss of these nutrients and bioactive compounds. The findings contribute a detailed compositional dataset relevant to dietary assessment, food labelling, and public health guidance on pulse consumption.

UK applicability

Although conducted in the context of French dietary habits and pulse consumption patterns, the analytical findings on nutritional composition and cooking effects are broadly applicable to UK conditions, given that many of the same pulse species (lentils, chickpeas, dried beans) are widely consumed in the UK. The data are relevant to UK dietary guidelines and food composition databases such as McCance and Widdowson.

Key measures

Macronutrient content (g/100g); mineral concentration (mg/100g); protein content (%); polyphenol content (mg/100g); carotenoid content (µg/100g); antinutritional factor levels; effect of cooking method on nutrient retention

Outcomes reported

The study characterised the macro- and micronutrient profiles and bioactive compound content (including polyphenols and carotenoids) of pulses commonly consumed in France, and assessed how different cooking methods alter these nutritional and bioactive properties.

Theme
Nutrition & health
Subject
Legumes & pulses
Study type
Research
Study design
Laboratory analytical study
Source type
Peer-reviewed study
Status
Published
Geography
France
System type
Food supply chain
DOI
10.3390/nu10111668
Catalogue ID
XL0066

Topic tags

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