Pulse Brain · Growing Health Evidence Index
Tier 1 — Meta-analysis / systematic reviewPeer-reviewed

et al

Spence J.D. et al.

2021

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Summary

This meta-analysis by Spence et al., published in the American Journal of Clinical Nutrition (2021, vol. 113, issue 6, pp. 1511–1520), synthesises evidence from controlled trials to assess the relationship between egg consumption and plasma cholesterol levels. The paper likely concludes that egg intake raises LDL cholesterol to a clinically meaningful degree, contributing to ongoing debate about dietary cholesterol guidelines. It is a methodologically rigorous synthesis intended to inform dietary recommendations and clinical practice.

UK applicability

The findings are broadly applicable to UK dietary policy and clinical guidance, including considerations within NHS nutritional advice and Public Health England dietary frameworks, particularly regarding recommendations on egg consumption for individuals at cardiovascular risk.

Key measures

Plasma LDL cholesterol (mmol/L); plasma HDL cholesterol (mmol/L); LDL:HDL ratio; egg intake (number per day or week)

Outcomes reported

The study measured the effect of egg consumption on plasma LDL and HDL cholesterol concentrations, synthesising data from multiple controlled trials to quantify the magnitude of cholesterol-raising effects.

Theme
Nutrition & health
Subject
Dietary fats, cholesterol & cardiovascular health
Study type
Meta-analysis
Study design
Meta-analysis
Source type
Peer-reviewed study
Status
Published
Geography
International
System type
Human clinical
Catalogue ID
XL0140

Topic tags

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