Pulse Brain · Growing Health Evidence Index
Tier 4 — Narrative / commentaryPeer-reviewed

et al

Poutanen K. et al.

2014

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Summary

This narrative review, published in Nutrition Reviews, examines the role of sourdough and cereal fermentation in modifying the nutritional profile of cereal-based foods. It likely synthesises evidence on how lactic acid bacterial fermentation affects antinutrient degradation, mineral absorption, and postprandial metabolic responses. The paper is considered a key reference in the field of fermented cereal science and human nutrition.

UK applicability

Findings are broadly applicable to the UK, where sourdough bread has grown substantially in consumer and artisan markets; the nutritional principles regarding phytate reduction and glycaemic response are relevant to UK dietary guidance on wholegrains and bread quality.

Key measures

Phytate content reduction; mineral bioavailability; glycaemic index; fermentation metabolites; bread composition

Outcomes reported

The paper likely examines how sourdough and other cereal fermentation processes affect nutrient bioavailability, phytate degradation, glycaemic response, and broader nutritional and health outcomes associated with fermented cereal products.

Theme
Nutrition & health
Subject
Fermented foods & gut health
Study type
Narrative Review
Study design
Narrative review
Source type
Peer-reviewed study
Status
Published
Geography
International
System type
Food supply chain
Catalogue ID
XL0326

Topic tags

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