Pulse Brain · Growing Health Evidence Index
Tier 3 — Observational / field trialPeer-reviewed

Variability of iodine in seaweeds

Teas, J. et al.

2004

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Summary

This paper, published in the journal Thyroid, investigates the variability of iodine content across seaweed species, which is of direct relevance to thyroid function and dietary iodine sufficiency. The findings likely demonstrate substantial variation in iodine levels both between and within species, suggesting that seaweed cannot be treated as a consistent dietary iodine source. The work contributes to understanding the risks and benefits of seaweed consumption, particularly for populations with thyroid conditions or iodine-sensitive physiology.

UK applicability

The findings are broadly applicable to UK dietary guidance, particularly given growing consumer interest in seaweed as a functional food and iodine source in the UK. UK food safety authorities (e.g. the Food Standards Agency) have previously flagged high iodine intake from seaweed as a potential health concern, and this research supports the need for cautious, species-specific dietary recommendations.

Key measures

Iodine concentration (µg/g dry weight) across seaweed species and samples; inter- and intra-species variability

Outcomes reported

The study measured and reported iodine concentrations across multiple seaweed species, examining the degree of variability between and within species. It likely assessed implications of this variability for dietary iodine intake and thyroid health.

Theme
Nutrition & health
Subject
Micronutrients & dietary minerals
Study type
Research
Study design
Observational / analytical laboratory study
Source type
Peer-reviewed study
Status
Published
Geography
International
System type
Food supply chain
Catalogue ID
XL0389

Topic tags

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