Pulse Brain · Growing Health Evidence Index
Tier 4 — Narrative / commentaryPeer-reviewed

: Grass-fed beef higher in omega-3, CLA, vitamin E

Daley et al.

2010

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Summary

This narrative review by Daley et al. (2010), published in Nutrition Journal, synthesises the existing literature on differences in nutritional composition between grass-fed and grain-fed beef. The paper finds that grass-fed beef tends to have a more favourable fatty acid profile — including higher omega-3 and CLA levels — and greater concentrations of antioxidant vitamins such as vitamin E, which may carry implications for human dietary health. The authors contextualise these findings within broader debates about livestock feeding systems and food quality.

UK applicability

The findings are broadly applicable to UK conditions, where pasture-based beef production is common and consumer and policy interest in grass-fed provenance is growing; UK producers and dietitians may draw on this evidence when evaluating the nutritional merits of pasture-fed beef systems.

Key measures

Omega-3 fatty acid concentration (mg/g or ratio to omega-6); conjugated linoleic acid (CLA) content (mg/g fat); vitamin E (alpha-tocopherol) concentration; omega-6:omega-3 ratio

Outcomes reported

The study reviewed and compared the fatty acid profiles, conjugated linoleic acid (CLA) content, and vitamin E levels of beef from grass-fed versus conventionally grain-fed cattle. It reported that grass-fed beef consistently contained higher concentrations of omega-3 fatty acids, CLA, and vitamin E relative to grain-fed comparators.

Theme
Nutrition & health
Subject
Livestock products & nutritional quality
Study type
Narrative Review
Study design
Narrative review
Source type
Peer-reviewed study
Status
Published
Geography
International
System type
Pasture-based beef
Catalogue ID
XL0435

Topic tags

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