Pulse Brain · Growing Health Evidence Index
Tier 4 — Narrative / commentaryPeer-reviewed

Dietary protein for health

Phillips, S.M.

2016

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Summary

This narrative review by Stuart Phillips, a leading researcher in protein metabolism, summarises evidence on dietary protein and its implications for human health. Published in Applied Physiology, Nutrition, and Metabolism, the paper likely addresses recommended protein intakes, the significance of protein quality and amino acid profiles, and the relevance of protein consumption across different populations including older adults and physically active individuals. It is a concise synthesis paper aimed at contextualising protein research for applied nutrition practice.

UK applicability

The findings are broadly applicable to UK dietary guidelines and public health nutrition policy, particularly in the context of protein adequacy across age groups and the ongoing debate around plant versus animal protein sources in UK dietary recommendations.

Key measures

Protein intake recommendations (g/kg body weight/day); protein quality indices; muscle protein synthesis rates; health outcome markers

Outcomes reported

The paper examines the relationship between dietary protein intake and health outcomes, likely addressing optimal protein quantities, protein quality, and the physiological roles of protein in muscle maintenance, metabolic health, and ageing.

Theme
Nutrition & health
Subject
Protein metabolism & dietary requirements
Study type
Narrative Review
Study design
Narrative review
Source type
Peer-reviewed study
Status
Published
Geography
International
System type
Human clinical
Catalogue ID
XL0947

Topic tags

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