Pulse Brain · Growing Health Evidence Index
Tier 1 — Meta-analysis / systematic reviewPeer-reviewed

Effect of garlic on blood pressure: a meta-analysis

K. Ried et al.

2016

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Summary

This meta-analysis by Ried et al. (2016) pools evidence from randomised controlled trials to assess the effect of garlic supplementation on blood pressure. The analysis likely finds that garlic produces a statistically significant reduction in systolic and, to a lesser extent, diastolic blood pressure, particularly in individuals with diagnosed hypertension. The findings suggest garlic preparations may have a clinically relevant role as a complementary intervention in cardiovascular risk management, though effect sizes and mechanisms warrant further investigation.

UK applicability

The findings are applicable to UK public health and clinical nutrition contexts, where hypertension is a leading risk factor for cardiovascular disease. The evidence supports consideration of garlic supplementation as an adjunct to conventional management, consistent with NHS emphasis on dietary approaches to blood pressure reduction.

Key measures

Systolic blood pressure (mmHg); diastolic blood pressure (mmHg); mean blood pressure reduction; subgroup analyses by hypertension status

Outcomes reported

The meta-analysis measured the effect of garlic preparations on systolic and diastolic blood pressure, with particular focus on participants with elevated baseline blood pressure. It synthesised data from multiple randomised controlled trials to quantify the mean reduction in blood pressure attributable to garlic supplementation.

Theme
Nutrition & health
Subject
Cardiovascular nutrition & dietary supplements
Study type
Meta-analysis
Study design
Meta-analysis
Source type
Peer-reviewed study
Status
Published
Geography
International
System type
Human clinical
Catalogue ID
XL1138

Topic tags

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