For you
Your inbox & alerts
A digest of what's new, on the cadence you choose. Skipped automatically when there's nothing worth sending.
Email digest
A reminder of anything waiting on you, plus what's new. Switch to Weekly for a single email on Fridays instead.
Sent around 8am in this timezone.
Mute everything
What reaches you
Turn a category off and nothing in it surfaces — in the bell or the email digest — until you turn it back on.
Community
Updates from your community
Your adviser sends occasional updates to the whole community — practical notes, reminders and seasonal pointers.
Your group
Set your community's rhythm
This is the cadence your members start from. They can always dial it down or opt out — so set the rhythm you'd want as a sensible default.
Group digest default
Research focus & language
Set the countries Pulse reads the evidence against and the language it writes back in — the default every member starts from.
Message your group
Send a one-off note to some or all of your members, branded as your community.