Pulse Brain · Growing Health Evidence Index
Tier 4 — Narrative / commentaryPeer-reviewed

Biological Properties of Vitamins of the B-Complex, Part 1: Vitamins B<sub>1</sub>, B<sub>2</sub>, B<sub>3</sub>, and B<sub>5</sub>.

Hrubša M, Siatka T, Nejmanová I, Vopršalová M, Kujovská Krčmová L, Matoušová K, Javorská L, Macáková K, Mercolini L, Remião F, Máťuš M, Mladěnka P, On Behalf Of The Oemonom.

Nutrients · 2022

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Summary

This narrative review, part of a larger systematic examination of B-complex vitamins, synthesises current knowledge on the biological properties of thiamine (B₁), riboflavin (B₂), niacin (B₃), and pantothenic acid (B₅). The authors characterise their roles as essential cofactors in energy metabolism, cellular signalling, and biosynthetic pathways, alongside discussion of bioavailability, absorption mechanisms, and clinical manifestations of deficiency. The work appears designed to provide an evidence-based reference for understanding how dietary adequacy of these micronutrients supports human physiological function.

UK applicability

The micronutrient content and bioavailability of B vitamins are relevant to UK dietary guidance and food fortification policy. Findings may inform discussions on dietary adequacy thresholds, particularly for vulnerable populations, and could support evidence-based recommendations on nutrient-dense food systems.

Key measures

Biochemical mechanisms, cofactor functions, absorption and metabolism, deficiency symptoms, recommended dietary allowances, therapeutic applications

Outcomes reported

The study reviewed the biological properties, mechanisms of action, and health effects of B vitamins (B₁, B₂, B₃, B₅). It synthesised evidence on the physiological roles, bioavailability, and clinical significance of these micronutrients.

Theme
Nutrition & health
Subject
Micronutrients & dietary adequacy
Study type
Narrative Review
Study design
Narrative review
Source type
Peer-reviewed study
Status
Published
System type
Laboratory / in vitro
DOI
10.3390/nu14030484
Catalogue ID
NRmo9rin9c-020

Topic tags

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