Pulse Brain · Growing Health Evidence Index
Tier 4 — Narrative / commentaryPeer-reviewed

Let food be your medicine: Nutraceutical properties of lycopene

Grabowska, M., Wawrzyniak, D., Rolle, K., Chomczyński, P., Oziewicz, S., Jurga, S. et al.

2019

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Summary

This narrative review, published in Food and Function in 2019, examines the nutraceutical properties of lycopene, a carotenoid found predominantly in tomatoes and other red-pigmented fruits and vegetables. The paper likely synthesises existing research on lycopene's antioxidant activity, its bioavailability as influenced by food processing and dietary fat, and epidemiological and clinical evidence linking lycopene intake to reduced risk of chronic conditions including prostate cancer and cardiovascular disease. As a review article, it draws on a broad body of literature to contextualise lycopene's potential role in preventive nutrition and functional food development.

UK applicability

The findings are broadly applicable to UK dietary contexts, given that tomatoes and tomato-based products are widely consumed in the UK; the review's conclusions on lycopene bioavailability and health associations are relevant to UK public health nutrition guidance and functional food policy.

Key measures

Lycopene bioavailability; antioxidant capacity; disease risk associations (cardiovascular disease, cancer); dietary intake levels; serum lycopene concentrations

Outcomes reported

The review examines the nutraceutical properties of lycopene, including its bioavailability, antioxidant mechanisms, and associations with reduced risk of chronic diseases such as cardiovascular disease and certain cancers. It likely synthesises evidence on dietary sources, absorption factors, and metabolic pathways of lycopene.

Theme
Nutrition & health
Subject
Phytonutrients & bioactive compounds
Study type
Narrative Review
Study design
Narrative review
Source type
Peer-reviewed study
Status
Published
Geography
International
System type
Human clinical
Catalogue ID
XL0943

Topic tags

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