Pulse Brain · Growing Health Evidence Index
Tier 4 — Narrative / commentaryPeer-reviewedConventional

The Nutritional Quality of Plant-Based Foods

Alissa A. Nolden, Ciarán G. Forde

Sustainability · 2023

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Summary

This narrative review examines the nutritional quality of plant-based alternative products relative to conventional animal-derived foods. The authors synthesise evidence on nutrient composition, bioavailability, and consumer/professional perceptions of plant-based foods, identifying nutritional inequivalencies and highlighting the role of food processing innovation in closing nutritional gaps and supporting long-term health outcomes in plant-derived diets.

Regional applicability

The review is geographically unspecified but addresses a global concern relevant to United Kingdom dietary trends and policy, where plant-based product consumption is increasing. The findings are directly applicable to UK food labelling, nutritional guidance, and product development considerations.

Key measures

Macronutrient and micronutrient composition; digestibility; bioavailability; perceived healthfulness; nutrient density

Outcomes reported

The review compared nutritional composition (macro- and micronutrients) of plant-based alternatives to animal products, examined perceived healthfulness concerns, and assessed digestibility and bioavailability differences between plant and animal sources.

Theme
Nutrition & health
Subject
Food composition & nutrient databases
Study type
Narrative Review
Study design
Narrative review
Source type
Peer-reviewed study
Status
Published
System type
Food supply chain
DOI
10.3390/su15043324
Catalogue ID
SNmq0eldqj-e671g4

Topic tags

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