Pulse Brain · Growing Health Evidence Index
Tier 1 — Meta-analysis / systematic reviewPeer-reviewedOrganic

Nutritional quality of organic versus conventional fruits, vegetables and grains

Worthington, V

Journal of Alternative and Complementary Medicine · 2001

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Summary

This systematic review synthesised published comparative data on nutrient composition of organic versus conventional crops using the Wilcoxon signed-rank test to identify significant differences. Organic crops demonstrated statistically significant higher levels of vitamin C, iron, magnesium and phosphorus, and significantly lower nitrate content than conventional counterparts. The review also noted non-significant trends suggesting better protein quality and higher nutritionally significant mineral content in organic crops, alongside lower heavy metal residues.

Regional applicability

The study surveyed published international literature without specifying geographic scope, so applicability to United Kingdom production and consumption is not explicitly established. UK growers and consumers would benefit from UK-specific comparisons, as soil conditions, cultivation practices and regulatory frameworks differ from other regions included in the review.

Key measures

Vitamin C, iron, magnesium, phosphorus, nitrate content, protein quantity and quality, heavy metal residues, mineral content

Outcomes reported

The study compared nutrient content (vitamins, minerals, nitrates, heavy metals, protein quality) between organic and conventional fruits, vegetables and grains using published literature. Statistical analysis identified significant differences and trends in nutrient composition between production systems.

Theme
Nutrition & health
Subject
Crop nutrient density & mineral composition
Study type
Systematic Review
Study design
Systematic review with meta-analytic statistical methods
Source type
Peer-reviewed study
Status
Published
Geography
United Kingdom
System type
Organic systems
DOI
10.1089/107555301750164244
Catalogue ID
IRmqh575bu-bbced1

Topic tags

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