Pulse Brain · Growing Health Evidence Index
Tier 1 — Meta-analysis / systematic reviewPeer-reviewed

Bioavailability of Food Polyphenols: Current State of Knowledge

Gary Williamson

Annual Review of Food Science and Technology · 2025

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Summary

This systematic review consolidates evidence on polyphenol bioavailability, demonstrating that whilst some parent compounds are absorbed in the small intestine, the majority undergo bacterial metabolism in the colon, with microbial-derived metabolites representing the primary bioavailable forms. The authors report that total bioavailability (parent plus metabolite forms) can approach 100% in certain cases and individuals, though marked inter-individual variation exists. The review synthesises recent advances in characterising metabolic pathways comprehensively, providing an updated framework for understanding polyphenol fate in human nutrition.

Regional applicability

The findings on polyphenol bioavailability mechanisms are relevant to UK dietary guidance and public health recommendations regarding plant-based foods and beverages. However, the review does not address UK-specific agricultural practices or food supply chains that might influence polyphenol content or composition in locally produced foods.

Key measures

Bioavailability of polyphenol parent compounds and metabolites, absorption sites (small intestine vs colon), microbial catabolism pathways, inter-individual variability in absorption and metabolism

Outcomes reported

The review synthesised current knowledge on polyphenol bioavailability, detailed metabolic pathways in humans, and quantitative estimates of absorption and excretion. It examined the role of gut microbiota in polyphenol metabolism and strategies to enhance bioavailability through nanoformulations and cyclodextrins.

Theme
Nutrition & health
Subject
Phytochemicals & bioactive compounds
Study type
Systematic Review
Study design
Systematic review
Source type
Peer-reviewed study
Status
Published
Geography
International
System type
Human clinical
DOI
10.1146/annurev-food-060721-023817
Catalogue ID
NRmo3d4gae-0eb

Topic tags

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