Pulse Brain · Growing Health Evidence Index
Tier 3 — Observational / field trialPeer-reviewed

Deleterious effects of prolonged warming of meals on ascorbic acid content and iron absorption

Leif Hallberg, LENA ROSSANDER, Hans Persson, E Svahn

American Journal of Clinical Nutrition · 1982

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Summary

This 1982 study investigated the deterioration of ascorbic acid during prolonged meal warming and its consequences for iron absorption—a nutritionally significant interaction since vitamin C enhances non-haem iron uptake. The research suggests that thermal degradation of vitamin C during food storage or holding could impair dietary iron bioavailability. The findings would have implications for food service practices, meal storage protocols, and nutritional adequacy of heated meals.

Regional applicability

The study's findings are applicable to United Kingdom food service, catering, and institutional meal preparation (hospitals, schools, care homes), where meal holding times and temperatures directly affect micronutrient retention. The heat-induced loss of ascorbic acid remains a universal concern in food systems regardless of geography.

Key measures

Ascorbic acid content post-heating; iron absorption rates; relationship between vitamin C loss and iron bioavailability

Outcomes reported

The study examined how prolonged heating of meals affects ascorbic acid (vitamin C) retention and subsequent iron absorption. The research likely measured vitamin C degradation under heating conditions and assessed iron bioavailability using physiological or absorption markers.

Theme
Nutrition & health
Subject
Food processing & bioavailability
Study type
Research
Study design
Laboratory / in vitro study with likely human absorption component
Source type
Peer-reviewed study
Status
Published
Geography
Sweden
System type
Human clinical
DOI
10.1093/ajcn/36.5.846
Catalogue ID
SNmvuhpzt0-gya0z9

Topic tags

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